https://shop.arable.co.za/blogs/news/maximizing-hydroponic-growth-potential 2025-03-25T20:57:38+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Grow_mix_7a304a58-f3e1-4b90-9ef2-6f212fd85413.png?v=1742929058 Maximizing Hydroponic Growth Potential https://shop.arable.co.za/blogs/news/arable_launch_shop 2025-03-25T21:03:37+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Arable_TM_white_background_a74b48e5-e553-4f45-9873-7a3883464645.png?v=1742929417 Arable Grow: Taking Local Produce to New Heights https://shop.arable.co.za/blogs/news/meet-sprout-your-compact-hydroponic-grower-for-fresh-homegrown-greens 2025-04-01T14:33:43+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Sprout_3_55677274-5846-4b24-bc0f-6b7436faf16e.jpg?v=1743510823 Meet Sprout: Your Compact Hydroponic Grower for Fresh, Homegrown Greens https://shop.arable.co.za/blogs/news/why-microgreens-are-more-than-a-garnish-a-superfood-worth-spotlighting 2025-04-09T07:00:15+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Arable-100.jpg?v=1744141057 Why Microgreens Are More Than a Garnish: A Superfood Worth Spotlighting https://shop.arable.co.za/blogs/news/sustainable-urban-farming-the-future-of-fresh-produce 2025-04-10T07:00:04+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Why_Vertical_Farming_Video_Pic.png?v=1744142176 Sustainable Urban Farming: The Future of Fresh Produce https://shop.arable.co.za/blogs/news/basil-not-just-a-herb-but-a-health-essential 2025-04-15T07:00:04+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Basil_ff81d274-dffe-4143-a048-74aedaef5eea.jpg?v=1744142436 Basil: Not Just a Herb, but a Health Essential https://shop.arable.co.za/blogs/news/coriander-the-fragrant-herb-with-surprising-health-benefits 2025-04-10T12:00:18+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/IMG_2334_-_Edited.jpg?v=1744147793 Coriander: The Fragrant Herb with Surprising Health Benefits https://shop.arable.co.za/blogs/news/red-veined-sorrel-the-beautiful-nutritious-herb-chefs-adore 2025-04-16T07:00:08+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Sorrel_c640fd41-16b2-4e3f-923c-45373f787d3b.jpg?v=1744143407 Red Veined Sorrel: The Beautiful, Nutritious Herb Chefs Adore https://shop.arable.co.za/blogs/news/supersonic-greens-the-superfood-powder-thats-truly-super 2025-04-09T06:00:44+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/IMG_2489.jpg?v=1744145914 Supersonic Greens: The Superfood Powder That's Truly Super https://shop.arable.co.za/blogs/news/why-cape-town-s-best-restaurants-choose-arable-grow-for-fresh-produce 2025-04-17T06:30:03+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Cape_Town_Chef_using_Arable_Produce.png?v=1744146690 Why Cape Town’s Best Restaurants Choose Arable Grow for Fresh Produce https://shop.arable.co.za/blogs/news/why-the-worlds-best-culinary-destination-chooses-arable-grow-for-fresh-produce 2025-04-22T07:00:01+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Cape_Town_Produce_Basket.png?v=1744146934 Why the World's Best Culinary Destination Chooses Arable Grow for Fresh Produce https://shop.arable.co.za/blogs/news/gut-health-how-arable-grow-s-greens-support-your-microbiome 2025-04-16T12:00:04+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/IMG_2519.jpg?v=1744147730 Gut Health: How Arable Grow’s Greens Support Your Microbiome https://shop.arable.co.za/blogs/news/what-does-certified-pesticide-free-really-mean-for-your-health 2025-04-15T12:00:08+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Pesticide_free_Basil.png?v=1744148505 What Does ‘Certified Pesticide-Free’ Really Mean for Your Health? https://shop.arable.co.za/blogs/news/arable-grow-at-the-good-life-show 2025-05-20T07:30:02+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Arable_at_Good_Life_Show_18609457-49fc-4ebc-a1e5-85ee5fa5c810.jpg?v=1747664609 Arable Grow at the Good Life Show: The Future of Food Has Arrived https://shop.arable.co.za/blogs/news/stay-strong-this-winter-with-supersonic-greens 2025-05-21T08:00:02+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Superfood_Powder_Drinking_Woman_6707f34e-adf9-4096-918c-767c89f0b954.jpg?v=1747664875 Stay Strong This Winter with Supersonic Greens: Your Natural Immune Support https://shop.arable.co.za/blogs/news/arable-seeds 2025-05-22T08:00:04+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Arable_Grow_Seed_Bed_c6a12032-878f-4891-a0ec-a59f9a406708.jpg?v=1747665309 Sow the Future: Grow with Untreated, Non-GMO Seeds from Arable Grow https://shop.arable.co.za/blogs/news/south-africans-should-embrace-microgreens-in-their-daily-diet 2025-05-27T08:00:08+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Microgreens_South_Africa.jpg?v=1747665802 South Africans Should Embrace Microgreens in Their Daily Diet https://shop.arable.co.za/blogs/news/cape-town-restaurants-are-turning-to-arable-grow-for-consistent-clean-year-round-fresh-produce 2025-05-28T08:00:06+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Cape_Town_Restaurants_1e9827d0-6283-4418-baaf-1f2653504198.jpg?v=1747665923 Cape Town Restaurants Are Turning to Arable Grow for Consistent, Clean, Year-Round Fresh Produce https://shop.arable.co.za/blogs/news/how-cape-towns-smartest-product-makers-are-securing-their-fresh-supply-without-the-hassle 2025-05-29T08:00:01+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Food_Producers_ff0bc28f-c9e3-41f1-9b03-a9c3646a16a6.jpg?v=1747666217 How Cape Town's Smartest Product Makers Are Securing Their Fresh Supply — Without the Hassle https://shop.arable.co.za/blogs/news/why-e-coli-doesn-t-stand-a-chance-with-arable-grow 2025-05-19T16:58:13+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Arable_Grow_Lab_efba32de-b5b6-4771-b24d-2e3a75027218.jpg?v=1747666693 Why E. Coli Doesn’t Stand a Chance with Arable Grow https://shop.arable.co.za/blogs/news/the-matcha-mania-but-at-what-cost 2025-06-18T15:21:59+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Supersonic_Greens_Details.png?v=1750252919 The Matcha Mania—But at What Cost? https://shop.arable.co.za/blogs/news/why-arable-grow-trays-are-the-best-choice-for-microgreens-in-south-africa 2025-06-19T07:30:01+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Solid_no_holes_microgreen_grow_tray.png?v=1750259061 Why Arable Grow Trays Are the Best Choice for Microgreens in South Africa https://shop.arable.co.za/blogs/news/arable-grow-featured-in-open-letter 2025-07-03T16:27:03+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Sprout_Grower_c0326217-2180-4724-b46d-67f886317ed9.jpg?v=1751552823 Arable Grow Featured in Open Letter https://shop.arable.co.za/blogs/news/supersonic-smoothies-at-our-local-cpt 2025-07-03T16:36:06+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Supersonic_Smoothie_Our_Local.jpg?v=1751553366 Supersonic Smoothies at Our Local: Taste Cape Town’s Healthiest Vibe Yet https://shop.arable.co.za/blogs/news/arable-grow-now-offers-a-variety-of-seeds-for-your-sprouting-needs 2025-07-14T18:41:56+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/out-0_e59adf6a-507e-451e-8173-02f41f4d7df7.png?v=1752511316 Arable Grow Now Offers a Variety of Seeds for Your Sprouting Needs https://shop.arable.co.za/blogs/news/coco-coir-your-ultimate-grow-medium-from-arable-grow 2025-08-04T17:08:31+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Coco_Coir_Grow_Medium_7eb74231-5ef8-49b0-b788-ffa11fbdb2df.jpg?v=1754320111 Coco Coir - Your Ultimate Grow Medium from Arable Grow https://shop.arable.co.za/blogs/news/the-must-try-health-experience-in-cape-town 2025-09-03T14:55:58+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Supersonic_Smoothie_Our_Local.png?v=1756904158 The Must-Try Health Experience in Cape Town https://shop.arable.co.za/blogs/news/spring-into-summer-fresh-greens-homegrown-goodness-and-a-healthier-you 2025-09-09T12:40:39+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/Superfood_Powder_Drinking_Woman.jpg?v=1757414439 Spring into Summer: Fresh Greens, Homegrown Goodness, and a Healthier You https://shop.arable.co.za/blogs/news/looking-for-seeds-near-you-shop-online-with-arable-grow 2025-09-22T13:48:19+02:00 weekly https://cdn.shopify.com/s/files/1/0641/0502/1513/articles/feature_image_seeds.jpg?v=1758541699 Looking for Seeds Near You? 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